It's been linked to Nourishing Joy!
On this journey of getting back to the basics and knowing where my food comes from and what the heck is in it, I found this gem on Amazon. It sat on my wish list for ohhhh about half a month and then I bought it, yup and couldn't be happier.
I love what this author had to say about breaking free from processed foods and making healthy, delicious meals from the recipes contained there in. I for one am all for that! I hate seeing so much crap that I can't pronounce let alone trying to fathom for the life me how much sugar is in it and again WTF are some of these ingredients.
Inside there are at least 150 and more recipes that any home cook can do at home. There is a guide that explains which recipes are Dairy, Egg and Gluten free. Which ones are vegan and vegetarian if that's your thing.
The book is wonderfully written, easy to understand and has the nutritional guide on the side as well as how long something takes to make. I love that in a cookbook. I hate trying to guess what the caloric intake is based on serving sizes. Kresha Faber does all of that for you. no more guessing.
I am not paid for this, nor does the author know I am writing this. If I am going to go all the way with healthy eating why not share the wonderful finds that I use in my own home. You also need to check out her website Nourishing Joy and her facebook page for more helpful homemade goodies and recipes.
I'm just starting this new adventure in eating and can't wait to do more, be healthy and make smart choices for my family. It's almost like Mrs. Frizzle would say, "It's time to take chances. Make mistakes. get messy!"
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